Regular classes are currently on hold while we find a suitable home for regular sessions.
However, do keep an eye on our social media for workshops and short courses. When these are available they will appear below to book.
The window above should take you to our online booking system (provided by BookWhen.com).
If you have any problems booking drop us an email or DM our social media.
Knotted Classes
Aerial Fabric – Mixed Ability
Discover aerial fabric, also known as silks, in this beginner friendly class open to all aged 18+
A great way to develop your fitness and confidence.
Aerial Hoop – Mixed Ability
Discover aerial hoop in this beginner friendly class open to all aged 18+
A great way to develop your fitness and confidence.
Aerial Pilates and Hammock
The Air Control Pilates® method involves practicing Pilates exercises in the air by suspending the body, or parts of the body in an aerial hammock. The hammock is suspended close to the ground at the height of the hips to the knees.
This class is a gentle introduction to the aerial arts and focuses on developing correct postural alignment, form and control.
Workshops
Look out for our workshops! From time to time we will run one-off workshops offering Taster Sessions, new apparatus, conditioning or creative approaches. Sign up to our newsletter and follow us on Instagram or Facebook to be the first to know!